Menu
 
Home | News | Reporters | A mahoosive reduction!
 
Community | 15th July 2020
 

A mahoosive reduction!

 
 
 

By David McVittie

I, LIKE most of the country, if not the world, awoke on January 2 this year filled with my usual annual enthusiasm for losing weight, coming, as it usually does, after a fortnight of sheer gluttony.

A fortnight when, because it is Christmas, we think nothing of having mince pies with full fat cream for breakfast, washed down with a fizzy drink or, for the more outrageous, a beer and thus kickstart yet another day when we feel we are justified in eating the weekly calorific equivalent of a small village in north Wales.

We justify this, or certainly I do, by telling ourselves things like “It’s Christmas” or “I’ll get rid of this in the New Year” or “the diet starts tomorrow”.

Inevitably, the weeks wear on and before we know it, instead of having a beach body, we have a beach-ball body and console ourselves with the thought that, although we may be dragged out to the open ocean by Greenpeace if we sunbathe, at least we won’t freeze during the winter.

This year, however, was different. This year I decided I had to make a start on getting down my weight.

This is because of a number of factors. Health benefits aside, it is my intention to ride the Common Riding next year and, as far as I am aware, no one is hiring out elephants.

So, with a weight limit on hired horses, I thought it best to start now and chip (who mentioned chips) chip away at it for the next 20 months.

With the decision made, I cast my mind back to the 2019 Sport Personality of the Year awards which had been on TV a few days earlier.

There can be very few, if any, of those who watched it who was not deeply touched by the plight of ex-Scotland and British Lion rugby player Doddie Weir who was awarded the Helen Rollason award.

The determination and courage he has shown in the face of such adversity by standing up and refusing to give in to Motor Neuron Disease has been an inspiration to us all and his continued fundraising for a truly horrible illness has been awe-inspiring.

It had been in my mind to get sponsored for the weight loss because this would encourage me to do it and raise money for a good cause so why not Doddie Weir’s charity My Name’5 Doddie?

I floated the idea on that great public service channel Facebook and was inundated with fellow festive feeders who wanted to join in and help raise money for this worthwhile cause.
By the time we weighed in on Monday, January 6 we had two teams: male and female, consisting of 25 members.

It was a truly international affair with my coozeen Allan McVittie taking part in Picklescott, Yorkshire, my auld pal Judith Scott doing her bit in Australia, coozeen Kenny Turk taking part in Spain and my auld freend Keith Scott taking part throu’ the tunnel in Hawick.

There were no set rules on how we had to lose the weight. It was entirely up to the individual but we did have weigh-ins each week to keep an eye on progress.

The final weigh-in was on May 1, giving us all four months to shed the pounds.

So, putting aside all the excuses of “I’m big boned”, “I carry it weel” etc, I opted for the Keto Diet.

This is where you use fat as your energy source instead of carbohydrate and eventually the body starts to burn fat instead of storing it.
This means you have a fat-rich diet and was right up my street as it meant having fry-ups for breakfast, cream in my coffee and salami for snacks; that sort of thing.
There is a science behind it all and if you are thinking “That sounds good, I might give it a go”, please read all the reports on it before trying it.

I found I was getting some terrific results with this diet and, judging by the results coming in each week, everyone else had found a diet which suited them, too.

Together with the weight loss we ran a competition to guess the combined weight loss with a prize of a meal voucher which was very kindly donated by Jason Brockley of the Douglas Hotel.

We had a prize for the most weight lost by both male and female dieters and this was a meal voucher for the Crown Hotel, kindly donated by Hayley Evenden.

There was, of course, some good-natured competition between the teams but ultimately our collective aim was to lose weight and raise some money for the MND charity and this we did.

At the time of writing this the Just Giving page is currently sitting at £3,485 and is still open to anyone who would like to donate.

It is under the heading Muckle Weight Loss Challenge and the link is https://www.justgiving.com/fundraising/bigweightloss

 
 
Would you like to support us?

The Eskdale and Liddesdale Advertiser is our community owned local newspaper and even in today’s troubled times, we aim to bring you local news and articles in an impartial, responsible and factual way.

We hope you have enjoyed reading this free article but we need your support so we can keep delivering quality journalism that’s open and independent and keeps you up to date with what is happening in Eskdale and Liddesdale.

Every reader’s contribution, however big or small, is so valuable to us.
 
 
‘Owned by the Community...Published for the Community’
Do you have a story?

Please get in touch if you have a story or article you would like to see published.

Related Articles

We welcome Penny as new community editor

Penny Johnstone brings her positivity and experience to the E&L

 

Confidence will return

Talk of change from Pandemic to endemic gives businesses hope

 

Massive donation to Tarras Valley Reserve

Anonymous donor takes funding over the quarter-way mark

 

Communities have pulled together despite the setbacks

Better days are coming, so let’s all look forward to…

 

Flood gates installed

Copshaw residents get extra protection

 

Chillifest is a hot topic on BBC’s The One Show

Organisers interviewed and event shown on national television

 

Arwen becomes unexpected guest at twins’ birthday treat

A BIRTHDAY treat turned into a real adventure for one…

 

Positive response to Callisterhall wind farm

A PUBLIC consultation of the Callisterhall wind farm saw a…

 

Newcastleton will benefit from its share of £1.34m. government funding

NEWCASTLETON and District Community Trust has secured funding from the…

 

11 brass bands descend on town for day’s contest

Langholm Town Band hosts 2021 Borders Entertainment Contest

 

Walking in the rain

Rotary Umbrella Walk raises smiles and funds despite the weather

 

Fiery, friendly fun at first ChilliFest

Several hundred visitors make all the preparation worthwhile

 

Second phase buyout

If successful, nature reserve would expand by 5,300 acres

 

Brexit given as reason for demise of LEADER

Langholm received around £260,000 in funding from the project

 

SURF award shortlist for Old Police Station

Langholm affordable accommodation project up for prestigious award

 

Walk on the wild side

THE Langholm Initiative will celebrate Community Land Week Scotland with…

 

Sewn by 1,000 stitchers

WESTERKIRK Guild enjoyed a trip up the Borders to see…

 

Copshaw Holm on film

A SHORT film has been created showcasing the payoff from…

 

Macmillan morning at Gilnockie a towering success

Charity event in memory of Lucy attracts a great turnout…

 

A Modelling career awaits Langholm teen

Sam Cook signs up with London agency and hits the…

 

Frustration over X95

UNHAPPY locals are calling on Borders Buses to increase the…

 

A stitch in time

400 years marked with wonderful tapestry

 

Local sorting office threatened with closure

Royal Mail property review leaves Langholm in limbo

 

Public consultation on flood proposals promised

Councillor says ‘Ditch the Drain’ campaigners are being heard

 

Smart ties for the Langholm Town Band's big weekend

Muckle Toon tartan for Cheltenham

 

A challenging day’s walk

Langholm’s Stuart Tedham takes us on a walk where the…

 

Talk to the Tarras team

Drop in every Wednesday for a chat

 

Muckle Toon Media welcomes new chairman

An optimistic John Hammond picks up the reins of the…

 

Kat joins Tarras team

Kat Mayer takes up her role as project and education…

 

Canonbie Surgery relocates for major building repairs

EMERGENCY building repairs will be undertaken at Canonbie Surgery following…

 

Scaffolding fixed but what happens next?

Council forced to carry out repairs before something dreadful happens

 

Memorial centenary

THE 100th anniversary of the Langholm war memorial in Buccleuch…

 

Cleaning at the Kirk

Great team effort is appreciated

 

School transfer news

Langholm Alliance to consult on use of former primary building

 

Our dream jobs

Two new managers appointed at reserve

 

Town's revival starts to come to fruition

Langholm Alliance has contributed £15,000 to boost activities

 

Rachel hands over the reins to Danielle

E&L Advertiser’s new community editor takes up her new post

 

Full steam ahead for ambitious enterprise

Planners give green light to the conversion of former BFA…

 

Langholm People

OutPost Arts sets portrait challenge

 

Community purchase of school on Knife-edge

THE future of Langholm’s former primary school as a vital…

 
 
requires mailchimp logins and wired up to a list
Join our mailing list
Keep up to date with all that’s going on at the E&L
This site uses cookies.
Configure
 
Read our privacy policy

This site uses cookies for marketing, personalisation, and analysis purposes. You can opt out of this at any time or view our full privacy policy for more information.