In this edition: Force your way up to the top of Force Falls; Time to get personal; Don't be one of the 88% whose NY resolutions fail; Olympic backing
In this edition: We're going to show you how to dance and get fit; Take a leisurely stroll in some of Lakeland's stunning scenery
In this edition: Hit the fairway; Give golf a shot; Look out for the views and squirrels at Thirlmere; Challenge your mind and body
Question: My summer holiday isn’t far off and I’d like to lose weight and tone up. How can I do this?
SunSmart - how to stay safe in the sun
Cooking up a treat on the stove, watching the sun go down, waking to the sound of birdsong and throwing open the tent flap to reveal a clear, sunny morning. Ah! You can almost smell the dew-dampened grass and the breakfast sausages sizzling all across the campsite
If you spend a lot of time walking in the Lake District or you enjoy mountain-biking in Cumbria’s vast forests, there’s a good chance you may have come across the red and white control points of an orienteering event.
Carlisle Leisure website
North Country Leisure website
Allerdale Leisure website