Which new flavour of ice cream would you invent?
Ice cream makers Hartley's of Egremont have teamed up with Carlin's Bistro in Cockermouth to find a new flavour of ice cream. Rosalind Gibb finds out what goes into making nice ices
News Focus
‘We’re being squeezed out of Carlisle’ claim cyclists
There was a double dose of bad news for Carlisle cyclists last week. Timeline
Video couldn’t kill off this radio star
Joining the Alf Adamson Dance Orchestra was a great opportunity for me as they played at all the top venues in the county. 
Chef Lucinda Bruce-Gardyne will be taking an extra special suitcase on holiday with her this summer – full of food. 
Advertising feature. The demand for wood flooring has increased dramatically over the last decade or so, and Timberland Flooring, a group that began over 10 years ago and is arguably the largest supplier of specialist timber flooring rose to this demand and remains at the forefront of the most fashionable way for homeowners to self improve their homes. 
When I was growing up in North Wales our house enjoyed great views over the Wirral and on clear days Merseyside and even hints of Blackpool and the Isle of Man. 